What can you expect from this product. – Supplementing “Essential Amino Acids” (EAA) in combination with exercise increases lean body mass, muscle strength and anabolic support for recovery. On top, we added extra BCAA in perfect 1.6:1:1 balance for maximum muscle building. – Your body needs these essential amino-acids to be kept intact in their natural form, so that they can be incorporated as building blocks in your muscle. They are not used as fuel, and because no chemical bonds are broken, they do not produce any calories and therefore this product has ZERO calories. – For vegans EAA are even more important because plant based protein lack 3- specific essential amino acids, L-Lysine, L-Leucine and L-Methionine. Supplementing these 3 missing amino acids will turn plant based protein in high quality proteines – The additional creatine increases endurance and strength and results in increased lean muscle mass. Undenatured collagen II decreased rate of inflammation, reverses the effects of damage to the joints and muscles, reduces exercise induced pain and speeds up recovery time after work-out. – Vitamin C is a crucial cofactor for the synthesis of collagen and carnitine, another substance that is found in high amounts in muscle tissue and is required to burn fatty acids for energy. – MSM (Methylsulfonylmethane) is a natural compound that is rich in mineral sulfur and has both antioxidant and anti-inflammatory properties. Sulfur is part of the amino acids methionine and cysteine which are involved in the synthesis of intracellular antioxidants such as glutathione and N-acetyl cysteine. MSM works together with direct bio-available Collagen and Vitamin C (both included in the sachets) to build new, healthy tissues, improve post-workout pain and tissue stress. It speeds up the time it takes for our muscles to repair by reducing inflammatory markers from intense exercise.